• 5.5 hours worth of consultations scheduled according to your needs.
  • Weekly personal coaching via a combination of email & phone calls throughout the duration of the programme. In this case, 20 weeks.
  • In-depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle, stress and movement.
  • Personalised and evidence-based nutrition, lifestyle and supplement recommendations.
  • Written reports after each appointment and relevant resources.
  • Lab test recommendations and interpretation (lab tests if needed start at £39).

  • 4.5 hours worth of consultations scheduled according to your needs.
  • Weekly personal coaching via a combination of email & phone calls throughout the duration of the programme. In this case 12 weeks.
  • In-depth health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle, stress and movement.
  • Personalised and evidence-based nutrition, lifestyle and supplement recommendations.
  • Written reports after each appointment and relevant resources.
  • Lab test recommendations and interpretation (lab tests if needed start at £39).

  • Lab test interpretation of up to two recent lab tests that you already have from your doctor (e.g. blood tests).
  • Health and lifestyle assessment to consider symptoms, medical history, family history, lifestyle, stress and movement.
  • Personalised and evidence-based nutrition, lifestyle and supplement recommendations.
  • Written report following the consultation.